Wire report

Raye’s I Know You’re Hurting urged me to confront a lifetime of depression

I had always ignored my anguished mental state or tried to push it aside, and CBT didn’t work for me – then one song seemed to articulate my pain Six months ago, I was driving past John Lewis on the M40 with my wife and stepdaughter, Raye’s I Know You’re Hurting playing on the stereo, when I realised I was crying. It was the third time I’d listened to the song, but it was the first time I’d really heard it. It was as though the lyrics were speaking directly to me: “I can see you standing on the edge … You give when you have little left to give.” Music had made me emotional before, but only ever because of the melody or the arrangement or the orchestration. I have worked in music since I was 21, and as a recording and mix engineer, I’ll listen to a song all day, taking it apart to work out how to make it better. After listening to a song 200 times, it inevitably loses its meaning, and ove

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Image from the linked report: Raye’s I Know You’re Hurting urged me to confront a lifetime of depression.Credit: The Guardian Thumbnail shown with attribution and outbound source link; VINI does not claim ownership or republish the original article body. Image source Image shown with attribution and an outbound source link; VINI does not claim ownership or republish the original article body.
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I had always ignored my anguished mental state or tried to push it aside, and CBT didn’t work for me – then one song seemed to articulate my pain Six months ago, I was driving past John Lewis on the M40 with my wife and stepdaughter, Raye’s I Know You’re Hurting playing on the stereo, when I realised I was crying. It was the third time I’d listened to the song, but it was the first time I’d really heard it. It was as though the lyrics were speaking directly to me: “I can see you standing on the edge … You give when you have little left to give.” Music had made me emotional before, but only ever because of the melody or the arrangement or the orchestration. I have worked in music since I was 21, and as a recording and mix engineer, I’ll listen to a song all day, taking it apart to work out how to make it better. After listening to a song 200 times, it inevitably loses its meaning, and ove

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What happened

According to The Guardian’s source item, Raye’s I Know You’re Hurting urged me to confront a lifetime of depression, I had always ignored my anguished mental state or tried to push it aside, and CBT didn’t work for me – then one song seemed to articulate my pain Six months ago, I was driving past John Lewis on the M40 with my wife and stepdaughter, Raye’s I Know You’re Hurting playing on the stereo, when I realised I was crying. It was the third time I’d listened to the song, but it was the first time I’d really heard it. It was as though the lyrics were speaking directly to me: “I can see you standing on the edge … You give when you have little left to give.” Music had made me emotional before, but only ever because of the melody or the arrangement or the orchestration. I have worked in music since I was 21, and as a recording and mix engineer, I’ll listen to a song all day, taking it apart to work out how to make it better. After listening to a song 200 times, it inevitably loses its meaning, and ove

Context

The development sits in VINI’s Culture file for readers following arts, entertainment, fashion, film, music, celebrity, and the business of culture. The original report is linked so readers can check the source account, follow later updates, and compare new coverage against the first published record. The source item is dated 2026-09-26T11:00:35+00:00.

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Primary source: Raye’s I Know You’re Hurting urged me to confront a lifetime of depression via The Guardian. VINI cites and links the source; it does not reproduce the publisher’s full article text without rights clearance.

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