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How to become emotionally mature – at any age: ‘We often don’t realise the hurt we’re causing’

Lindsay C Gibson’s book Adult Children of Emotionally Immature Parents was an enormous unexpected hit in the pandemic. Now the psychologist is back with her advice for raising happy, healthy children Around the time of the pandemic, a self-help book with a somewhat unglamorous but functional title – Adult Children of Emotionally Immature Parents – took off on social media. It had been published five years earlier, but in 2020, when more people had time to reflect on life, it was rediscovered, its success fuelled by readers who recognised their own childhood in its pages and their experience with parents who had uncontrolled emotional outbursts, or were self-absorbed, unavailable or lacking empathy. In the view of its author, Lindsay C Gibson, these were parents whose own emotional developmental stage was closer to that of, say, a four- or five-year-old. Their own children had overtaken t

How to become emotionally mature – at any age: ‘We often don’t realise the hurt we’re causing’
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What happened

According to The Guardian’s source item, How to become emotionally mature – at any age: ‘We often don’t realise the hurt we’re causing’, Lindsay C Gibson’s book Adult Children of Emotionally Immature Parents was an enormous unexpected hit in the pandemic. Now the psychologist is back with her advice for raising happy, healthy children Around the time of the pandemic, a self-help book with a somewhat unglamorous but functional title – Adult Children of Emotionally Immature Parents – took off on social media. It had been published five years earlier, but in 2020, when more people had time to reflect on life, it was rediscovered, its success fuelled by readers who recognised their own childhood in its pages and their experience with parents who had uncontrolled emotional outbursts, or were self-absorbed, unavailable or lacking empathy. In the view of its author, Lindsay C Gibson, these were parents whose own emotional developmental stage was closer to that of, say, a four- or five-year-old. Their own children had overtaken t

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The development sits in VINI’s Global file for readers following international affairs, institutions, conflict, diplomacy, economics, and cross-border consequences. The original report is linked so readers can check the source account, follow later updates, and compare new coverage against the first published record. The source item is dated 2026-05-18T04:00:59+00:00.

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Primary source: How to become emotionally mature – at any age: ‘We often don’t realise the hurt we’re causing’ via The Guardian. VINI cites and links the source; it does not reproduce the publisher’s full article text without rights clearance.

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