Wire report
From paleo to intermittent fasting: are any diets actually good for us? - podcast
As diet trends proliferate on social media, it can be hard to work out which are backed by science and which should be ignored. From paleo to keto, raw food to intermittent fasting, each attracts a tribe of ardent followers. Now Daniel Lieberman, professor of biological sciences at Harvard University, has written a book to try to cut through the noise. In Fed Up, he uses his background as an evolutionary anthropologist to scrutinise the evidence, turning himself into a guinea pig in the process and trying various diets. In this podcast, he tells Ian Sample which one has remained part of his routine Order Fed Up from the Guardian Bookshop Support the Guardian: theguardian.com/sciencepod Continue reading...
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As diet trends proliferate on social media, it can be hard to work out which are backed by science and which should be ignored. From paleo to keto, raw food to intermittent fasting, each attracts a tribe of ardent followers. Now Daniel Lieberman, professor of biological sciences at Harvard University, has written a book to try to cut through the noise. In Fed Up, he uses his background as an evolutionary anthropologist to scrutinise the evidence, turning himself into a guinea pig in the process and trying various diets. In this podcast, he tells Ian Sample which one has remained part of his routine Order Fed Up from the Guardian Bookshop Support the Guardian: theguardian.com/sciencepod Continue reading...
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According to The Guardian’s source item, From paleo to intermittent fasting: are any diets actually good for us? - podcast, As diet trends proliferate on social media, it can be hard to work out which are backed by science and which should be ignored. From paleo to keto, raw food to intermittent fasting, each attracts a tribe of ardent followers. Now Daniel Lieberman, professor of biological sciences at Harvard University, has written a book to try to cut through the noise. In Fed Up, he uses his background as an evolutionary anthropologist to scrutinise the evidence, turning himself into a guinea pig in the process and trying various diets. In this podcast, he tells Ian Sample which one has remained part of his routine Order Fed Up from the Guardian Bookshop Support the Guardian: theguardian.com/sciencepod Continue reading…
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Primary source: From paleo to intermittent fasting: are any diets actually good for us? - podcast via The Guardian. VINI cites and links the source; it does not reproduce the publisher’s full article text without rights clearance.
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- From paleo to intermittent fasting: are any diets actually good for us? - podcastThe Guardian - 2026-09-22T06:11:29+00:00
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